AT HOME LIVE

LIVESTREAMING FITNESS CLASSES

POSTURE FIRST APPROACH TO EXERCISE FOR THE WHOLE BODY.

AT HOME LIVE

AT HOME LIVE Livestreaming Class brings together the best elements of body-weight based exercise while respecting the goals and principles that underpin our group classes. Our philosophy encourages a balanced whole body approach to exercise. Classes are designed to be scaled up or down based upon both ability level and current conditioning.

THESE CLASSES
– Are designed for all fitness levels;
– Can be done where ever you have internet connection;
– Allow you the opportunity to disconnect from your work, and connect with your body;
– These classes reflect the goals and mission of our whole body approach to exercise and fitness. 

AT HOME LIVE – CONDITIONING

For those who wish to extend their exercise experience we also have our POSTURE CIRCUIT LVL 1 classes that are a slight step up from the AT HOME LIVE classes and are designed to increase resilience and overall intensity.

As the name suggests emphasis is placed in designing a program that reflects our underlying message for improving posture to increase performance and enhance overall wellbeing.

If you wish to make the most of your time working from home consider our UNLIMITED Class Pass

Live Streaming UNLIMITED Class Pass $29.00   

Or, a single class for $10

HOW TO BOOK A CLASS or PURCHASE “Live Streaming UNLIMITED Class Pass $29.00”

Decide weather you wish to Pay Per Class, or a UNLIMITED Class Pass.
*** UNLIMITED Class Pass will also receive a weekly ‘check in’ to see how you are progressing or to answer any questions.
FOR UNLIMITED CLASSES
 
  1. Select “Live Streaming UNLIMITED Class Pass $29.00”
  2. Select either “View Cart (A$29)” or “Add to cart”
  3. Fill in your name, email, and contact number.
  4. Press “Pay Now and Complete Order”
  5. Put in your Credit Card details and proceed to “Pay & Finish”
  6. Once you’ve signed up and paid, all you have to do is register as per a single class.
*** Once you schedule your class make sure to press REDEEM PACKAGE
FOR A SINGLE CLASS
 
  1. Choose AT HOME LIVE
  2. Select the class you wish attend
  3. Press CONTINUE or “Add a time” if you want to schedule several classes at once
  4. Add your information, then proceed to payment
  5. Put in your payment details, and press PAY & CONFIRM
  6. Once confirmed and paid for you will receive a link to the class and a Meeting ID.
  7. Enter the Meeting ID and log in
  8. I’ll see you there!

PARTICIPATE via ZOOM

This session is conducted via Zoom so that we can share screens to provide the best help possible.

If you are new to Zoom meetings, watch this 1 minute video. I encourage you to test the meeting link, including your audio settings prior to our meeting to familiarize yourself with the platform. For more information about testing your audio, please click here.

TO DOWNLOAD ZOOM

You can go to the ZOOM Download Page and find the platform that works best for you. You can watch on pretty much any device.

If you have any questions, call 1300854709